Services & Prices

Appointments:

Individual Therapy (50-60 minutes)- $200

Couples Therapy (50-60 minutes)- $200

Family Therapy (50-60 minutes) -$250

Consultation appointments (60 minutes) - $200

*Pricing for Performance and Mental Health Consultations for sporting events or teams will be determined based on the needs of the sporting event and/or teams.

Workshops:

All workshops are one hour long

Custom made workshops start at $250 and go up based on the needs of the organization/sports teams or special requests made.

Original Workshops -$200 each

These are workshops that are already developed, small things may be changed or adjusted, i.e. language used to fit your organization or sports team.

Original Workshop topics:

  • Mental Health Crisis Response

  • Anxiety

  • Diversity and Inclusion (intersectionality)

  • Racial Identity Development

  • Performance Anxiety

  • Peak Performance

  • Self Compassion

  • Self Compassion for athletes

  • Communication (athlete or non-athlete options available)

  • Mindfulness and Visualization

  • Intersectionality and Sport

  • Radical Hope in Sport

  • Responding to racial events (sport and non-sport options available)


“Mistakes make me great!”

Workshop Series:

  • Workshop series are when any number from 2-6 workshops are purchased and provided to a sports team or organization.

  • Only one workshop will be given at a time

  • All workshops will be 60 minutes or a little less (unless otherwise agreed upon)

  • The spacing of the workshops is flexible depending on schedules, no more than 2 workshops given in a 7 day period

  • Pricing starts at $500 and up ($500 = 2 custom made workshops)